Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• I can figure it out.
• As I practice, my skills will grow.
• I am valuable and worthy and my heart is pure. The love I pour into things makes them enough.
• Fear is natural. I can so hard things.
• This is my life to live, and I have to do what feels right for me

Have an empowering day ahead.