Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :
- I am not my negative thoughts.
- I simply let my thoughts pass by.
- I am proud of myself.
- I can always focus on my breath.
- I release all of my worries.
Have a great day ahead.
Check out my new book on Amazon – Gentle Reminders Are the New BlackÂ
Be Inspired..!! 
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