Buddhist Cheat Sheet Part 6

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Buddhist Cheat Sheet Part 6

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. XI. The Five Hindrances These are the classical hindrances to meditation practice – Desire, clinging, craving – Aversion, enger, hatred– Sleepiness, sloth – Restlessness– Doubt XII. The Six Stages of Metta Expand your circle of loving kindness by…

February 23, 2021

1–2 minutes

lawofattraction, Life, Love, manifestation, Meditation, Mindfulness, Motivation, Spiritual, spiritualawakening, spirituality

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.

XI. The Five Hindrances

These are the classical hindrances to meditation practice
– Desire, clinging, craving
– Aversion, enger, hatred
– Sleepiness, sloth
– Restlessness
– Doubt

XII. The Six Stages of Metta

Expand your circle of loving kindness by starting with yourself and moving gradually outward
– Yourself
– A good friend
– A neutral person
– A difficult person
– All Four
– The entire universe.

Hope you liked the Buddhist Chat Sheet series. Here’s another post on Buddhism > https://empress2inspire.blog/2021/02/22/buddhist-cheat-sheet-part-5/

Reference : http://thirdmonk.net/postcont/2014/09/InX0KDI1.png