Uses of Chamomile Oil – Part 4

Chamomile is prized for the sheer number of uses that it has. Find out just some of the ways you can employ its soothing, calming properties.

Soothe a Nervous Mind and Body

Chamomile’s sedative action helps ease anxiety and tension, bringing relaxation.

Tension Headaches – Massage the temples and hairlines with

  • 2 drops lavender
  • 2 drops chamomile
  • 1 teaspoon carrier oil

A Restful Night’s Sleep

Calm your mind in the evening for a restful night’s sleep by adding a few drops of chamomile oil to a cotton drops of chamomile oil to a cotton wool pad and placing it under your pillow or in a pyjama pocket. Alternatively, add to a room vaporiser.

Place some chamomile on cotton wool under your pillow if you cannot sleep.

For more uses of chamomile oil, tap here > https://empress2inspire.blog/2021/02/22/daily-dose-of-nature-257/

Reference : https://i.pinimg.com/564x/d6/56/a3/d656a319e4e37fedced4a2c671c6cac8.jpg

One response to “Daily Dose of Nature”

  1. […] When used in a massage blend, chamomile can help to soothe strained muscles. For more uses of chamomile oil, tap here >https://empress2inspire.blog/2021/02/23/daily-dose-of-nature-258/ […]

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