Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!
Self Love Practice Tip #100
In today’s post we will continue to talk about how to feel comfortable in your own skin. Self objectification is so normalised in our society that people don’t even think it is a bad things, specially women. It comes very naturally to them and unfortunately there isn’t enough awareness for them to think otherwise. They have been viewed and treated this way so they feel let’s go along with it. So, don’t be afraid to start making more and more people aware of it. People might get upset and mad but don’t be afraid because if we want gender equality, we need to speak our minds and have a voice. It is not only the media which objectifies women but it also the society because the society tells us to better not go out in a bikini if we have got fat or don’t go out of the house without any makeup. Women can’t express themselves sexually without being called whores because that falls out of line being the object to be used. And no all men are not this way but if men in our lives are using language which is harmful to women or that’s just the way it has always been, then it is our responsibility to make them aware of it. That is exactly the rape culture where it the victim, the women is believed to have dressed provocatively to have intrigued men. Now that’s a problem. We need to change that, how women have been viewed as objects throughout history and till today. That is why women see themselves as objects and have low self esteem because of it. Self objectification is where we need to fix issues of how we view of bodies.
Come back tomorrow for more inspiration.