Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• I love you.
• You are perfect exactly as you are.
• You are safe now. I am here to protect you.
• You are worthy of love just as you are.
• I’m sorry. Please forgive me.

Have a great day ahead.