Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• I am powerful, beautiful and unstoppable.
• My worth is not defined by another person.
• I choose happiness and happiness chooses me.
• I create a life I love.
• I don’t apologise for being me.
• I know who I am and I am owning it.

Have a great day ahead.