Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• I’m doing fine and getting better every day.
• I am loved and worthy.
• I am optimistic because today is a new day.
• I am valued and helpful.
• I do all things in love.
• I am safe and surrounded by love and support.
• I am peaceful and whole.
• I am responsible for myself.

Go be a rockstars today.