Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• You are enough.
• No one needs to believe in you but you.
• Create you own space.
• Seek connection not validation.
• No amount of attention will be enough unless you validate and love yourself.
• If they don’t see you they’re not for you.
• You deserve people who uplift and validate you.

Have a great day ahead.

Check out my new book on Amazon – Gentle Reminders Are the New Black