Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• Today I choose t o take back my power on a mental, physical, and emotional level.
• All things I give my attention and life force to, will be purposeful and elevating.
• I choose to get better.
• I choose to evolve.
• I choose to let go.
• It’s a new day to recreate myself.
• I am prepared to overcome any obstacle that comes my way.

Have a great day ahead.

Check out my new book on Amazon – Gentle Reminders Are the New Black