Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• I am happy with the things I accomplished today.
• I’m proud of my efforts.
• I appreciate everything I have.
• I choose peace and calm
• Tomorrow is a new day and a fresh start.

Have a great day ahead.

Check out my new book on Amazon – Gentle Reminders Are the New Black