Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

  • It’s good to feel good.
  • I am not defined by my mental condition.
  • I choose to be kind to myself today.
  • I can always choose more loving thoughts.
  • It’s okay not to be okay.

Have a great day ahead.

Check out my new book on Amazon – Gentle Reminders Are the New Black 

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