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Things Mentally Strong People Do

Turbulent times surround us. There are no guarantees and more uncertainty than ever before. Learning to tolerate uncertainty and regulate our emotions is key to facing this troubled world. Mentally strong people have learned how to cultivate these things : They move on. They don’t waste time feeling sorry for themselves. They embrace change. They…

GS
1 minute
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Turbulent times surround us. There are no guarantees and more uncertainty than ever before. Learning to tolerate uncertainty and regulate our emotions is key to facing this troubled world. Mentally strong people have learned how to cultivate these things :

  • They move on. They don’t waste time feeling sorry for themselves.
  • They embrace change. They welcome challenges.
  • They stay happy. They don’t waste energy on things they can’t control.
  • They are kind, fair and unafraid to speak up.
  • They are willing to take calculated risks.
  • They celebrate other people’s success. They don’t resent that success.

Are you mentally strong?

34 responses to “Things Mentally Strong People Do”

  1. captmccoy

    This is an outstanding post

    Liked by 3 people

    Reply
    1. GS

      Glad you liked it

      Liked by 1 person

      Reply
  2. faith

    I love your post, it’s great. You inspire a lot.

    Liked by 4 people

    Reply
    1. GS

      Thank you Faith for such kind words of appreciation ♥️

      Liked by 1 person

      Reply
  3. bigskybuckeye

    Excellent points! The biggest help with my mental and spiritual health has been my maturing relationship with the Lord

    Liked by 3 people

    Reply
    1. GS

      Yayyyy

      Liked by 1 person

      Reply
  4. Stacy

    Not quite sure if mentally strong fits me yet; but I do aim to be strong mentally!

    Liked by 4 people

    Reply
    1. GS

      That’s a good intention to set 🙂

      Liked by 2 people

      Reply
  5. Bachir Bastien

    Well written article. Short yet full of wisdom. Thanks for sharing

    Liked by 3 people

    Reply
    1. GS

      Thank you. I am glad you liked the post.

      Liked by 2 people

      Reply
    2. TiredOfSucking

      Thank you for penning this; it’s both insightful and impactful. Don’t stop sharing!

      Red Cheray
      tiredofsucking.wordpress.com

      Liked by 3 people

      Reply
  6. thereluctantpoet

    Reblogged this on The Reluctant Poet.

    Liked by 2 people

    Reply
    1. GS

      Thank you for sharing

      Liked by 2 people

      Reply
      1. thereluctantpoet

        Always a joy and pleasure to read and share your posts with followers, My Dear! Hope you have a great day!! 😘💕🎁🌹

        Liked by 1 person

  7. yunya

    Actually been down lately…buh I think from this, I can build ma foundation…I can

    Liked by 2 people

    Reply
    1. GS

      Awesome. I am glad my post could provide some inspiration. You can do this!!

      Liked by 1 person

      Reply
      1. yunya

        Thanks alot

        Liked by 2 people

  8. writersiyandamzolo

    I am partly mentally strong but after reading this, I’ll be fully mentally strong…thanks for sharing sir GS.

    Liked by 3 people

    Reply
    1. GS

      Most welcome !!

      Liked by 1 person

      Reply
  9. Pazlo

    Mental strength is part of your spirit.
    The seer knows there has never been a time on Earth that was not turbulent in one way or another. Like a pilot, we navigate the turbulence whenever it arises, until we find calmer air, or we land, or we crash and burn.
    Being committed to the ride, good or bad, is mental strength to me.

    “I rise, unsure just why,
    but here am I, awake and alive.
    Breathe and step.
    Step again.
    To where?
    Ahead.
    Beyond where I have been.”

    Stay strong,
    Paz

    Liked by 2 people

    Reply
    1. GS

      Thank you Paz for sharing such beautiful lines with us

      Liked by 1 person

      Reply
  10. Vickie Noel

    Mentally strong people are always on the move! They may get hit along the way, but move they will! Thanks a lot for this stimulating post.

    Liked by 2 people

    Reply
    1. GS

      Most welcome Vickie

      Liked by 1 person

      Reply
  11. Things Mentally Strong People Do – Gloria Michael's Blog

    […] Things Mentally Strong People Do […]

    Liked by 2 people

    Reply
    1. GS

      Thank you for sharing

      Liked by 1 person

      Reply
  12. ivor20

    I think I’m strong for my age (70)… and writing and reading are wonderful sources of self motivation … a poem a day keeps my troubles at bay …

    Liked by 2 people

    Reply
    1. GS

      Yes indeed….irrespective of age we should let our creative juices running

      Liked by 2 people

      Reply
  13. Eugi

    Outstanding and inspiring post, Gloria! ❤️

    Liked by 2 people

    Reply
    1. GS

      Thank you Eugi!!!

      Liked by 2 people

      Reply
      1. Eugi

        My pleasure! 😊

        Liked by 1 person

  14. truesuccessandwealth

    Great post. Very instructive.

    Liked by 2 people

    Reply
    1. GS

      Glad you liked the post

      Liked by 1 person

      Reply
  15. New2view

    Very wise info. Interestingly we share a very similar Forsythia icon 🙂

    Liked by 2 people

    Reply
    1. GS

      Awesome

      Liked by 1 person

      Reply

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