Things Mentally Strong People Do

Turbulent times surround us. There are no guarantees and more uncertainty than ever before. Learning to tolerate uncertainty and regulate our emotions is key to facing this troubled world. Mentally strong people have learned how to cultivate these things :

  • They move on. They don’t waste time feeling sorry for themselves.
  • They embrace change. They welcome challenges.
  • They stay happy. They don’t waste energy on things they can’t control.
  • They are kind, fair and unafraid to speak up.
  • They are willing to take calculated risks.
  • They celebrate other people’s success. They don’t resent that success.

Are you mentally strong?

34 Comments Add yours

  1. captmccoy says:

    This is an outstanding post

    Liked by 3 people

    1. GS says:

      Glad you liked it

      Liked by 1 person

  2. faith says:

    I love your post, it’s great. You inspire a lot.

    Liked by 4 people

    1. GS says:

      Thank you Faith for such kind words of appreciation ♥️

      Liked by 1 person

  3. Excellent points! The biggest help with my mental and spiritual health has been my maturing relationship with the Lord

    Liked by 3 people

  4. Stacy says:

    Not quite sure if mentally strong fits me yet; but I do aim to be strong mentally!

    Liked by 4 people

    1. GS says:

      That’s a good intention to set 🙂

      Liked by 2 people

  5. Well written article. Short yet full of wisdom. Thanks for sharing

    Liked by 3 people

    1. GS says:

      Thank you. I am glad you liked the post.

      Liked by 2 people

    2. Thank you for penning this; it’s both insightful and impactful. Don’t stop sharing!

      Red Cheray
      tiredofsucking.wordpress.com

      Liked by 3 people

    1. GS says:

      Thank you for sharing

      Liked by 2 people

      1. Always a joy and pleasure to read and share your posts with followers, My Dear! Hope you have a great day!! 😘💕🎁🌹

        Liked by 1 person

  6. yunya says:

    Actually been down lately…buh I think from this, I can build ma foundation…I can

    Liked by 2 people

    1. GS says:

      Awesome. I am glad my post could provide some inspiration. You can do this!!

      Liked by 1 person

      1. yunya says:

        Thanks alot

        Liked by 2 people

  7. I am partly mentally strong but after reading this, I’ll be fully mentally strong…thanks for sharing sir GS.

    Liked by 3 people

    1. GS says:

      Most welcome !!

      Liked by 1 person

  8. Pazlo says:

    Mental strength is part of your spirit.
    The seer knows there has never been a time on Earth that was not turbulent in one way or another. Like a pilot, we navigate the turbulence whenever it arises, until we find calmer air, or we land, or we crash and burn.
    Being committed to the ride, good or bad, is mental strength to me.

    “I rise, unsure just why,
    but here am I, awake and alive.
    Breathe and step.
    Step again.
    To where?
    Ahead.
    Beyond where I have been.”

    Stay strong,
    Paz

    Liked by 2 people

    1. GS says:

      Thank you Paz for sharing such beautiful lines with us

      Liked by 1 person

  9. Vickie Noel says:

    Mentally strong people are always on the move! They may get hit along the way, but move they will! Thanks a lot for this stimulating post.

    Liked by 2 people

    1. GS says:

      Most welcome Vickie

      Liked by 1 person

    1. GS says:

      Thank you for sharing

      Liked by 1 person

  10. ivor20 says:

    I think I’m strong for my age (70)… and writing and reading are wonderful sources of self motivation … a poem a day keeps my troubles at bay …

    Liked by 2 people

    1. GS says:

      Yes indeed….irrespective of age we should let our creative juices running

      Liked by 2 people

  11. Eugi says:

    Outstanding and inspiring post, Gloria! ❤️

    Liked by 2 people

    1. GS says:

      Thank you Eugi!!!

      Liked by 2 people

      1. Eugi says:

        My pleasure! 😊

        Liked by 1 person

  12. Great post. Very instructive.

    Liked by 2 people

    1. GS says:

      Glad you liked the post

      Liked by 1 person

  13. New2view says:

    Very wise info. Interestingly we share a very similar Forsythia icon 🙂

    Liked by 2 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.