Naturopathy

Daily Dose of Nature

Posted by GS on

Herbs for Premenstrual Syndrome

Premenstrual syndrome fighting herbal tea – Take this herbal tea regularly during your period to combine effects of a number of well known PMS bearing herbs.

You will need :

  • 1 tsp vitex berry
  • 1 tsp wild yam root
  • 1/2 tsp burdock root
  • 1/2 tsp dandelion root
  • 1/2 feverfew leaf
  • 1 quart water

How to prepare :

  • Bring to the boil the herbs and water, then remove from the heat.
  • Stand for at least 20 minutes. Strain.
  • Drink at least two cups daily throughout your menstrual period.

This tea will work to cure water retention, inflammation, cramps and headaches. Dandelion is also an invaluable PMS fighting herb.

Reference : https://i.pinimg.com/originals/e8/71/36/e87136b4e34f052c8118eaf735be2451.jpg

5 Comments Add yours

  1. Pingback: Daily Dose of Nature – RedDragon CryptoDoubleBitcoin Investment Platform Blog
  2. theexiledexhorter says:
    October 22, 2020 at 4:30 pm

    I like the post but I don’t know if those roots and herbs are available in the Bronx. Just saying 🙏🐕♒️👍

    Liked by 1 person

    Reply
    1. GS says:
      October 22, 2020 at 4:31 pm

      Try online 🙂

      Liked by 1 person

      Reply
      1. theexiledexhorter says:
        October 22, 2020 at 4:37 pm

        I agree homeopathic remedies are best and online is available but honestly I don’t know half of the herbs listed.🙏 Honesty😷🌈😷

        Like

      2. GS says:
        October 22, 2020 at 4:38 pm

        How can I help, tell me.

        Like

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