Superfoods for your Smoothie

As you might’ve gathered from the endless rows of bottles and pouches at your local health food store, there are about a million different superfoods to choose from. Sure, you could switch up your fruit or swap the baby spinach for kale. Or, you could give your blended drink a serious nutrition boost with superfoods. These powerful ingredients are usually added to your sipper in small amounts since that’s all you need to get a concentrated dose of nutrition and tons of flavor.

Here is a list of superfoods for your smoothie :

  • Flax Seeds – Omega-3s, antioxidants and fibre rich.
  • Chia Seeds – Heart health, fibre rich, antioxidants and energy.
  • Acai Powder – Antioxidants, fat burner and metabolism booster and regulates cholesterol
  • Chlorophyll – Detoxification, antioxidant and immune health.
  • Matcha Powder – Cancer fighter, fat burner and metabolism booster, antioxidants and mood balance.
  • Hemp Hearts – Protein rich, Omega 3s and 6s, metabolism booster and skin, hair, nail health.
  • Maca – Increased strength, energy, endurance, supports fertility, mood balance.
  • Bee Pollen – Protein rich, allergy fighter, energy, digestive and immune health.
  • Turmeric – Antioxidant, anti-inflammatory and skin health.

You can also add moringa into your smoothie, learn more about it here > https://empress2inspire.blog/2020/11/18/all-about-moringa-powder/

Reference : https://i.pinimg.com/originals/01/58/a5/0158a5191bcc698757845a6942287c8d.jpg

8 Comments Add yours

  1. Love smoothies, but only had fruit smoothies

    Liked by 1 person

    1. GS says:

      Try these superfoods in your fruit smoothies.

      Like

    1. GS says:

      Glad you liked the post

      Liked by 1 person

    1. GS says:

      Thank you for the reblog

      Liked by 1 person

    1. GS says:

      Raspberries, blueberries, strawberries and other berries add a sweet and tart flavor, and their fiber helps you stay full. Berries also contain antioxidants, which research suggests may have cancer-fighting properties. And because they’re low on the glycemic index, berries won’t spike your blood sugars as quickly as other fruits do. Glad you liked the post

      Like

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