As you might’ve gathered from the endless rows of bottles and pouches at your local health food store, there are about a million different superfoods to choose from. Sure, you could switch up your fruit or swap the baby spinach for kale. Or, you could give your blended drink a serious nutrition boost with superfoods. These powerful ingredients are usually added to your sipper in small amounts since that’s all you need to get a concentrated dose of nutrition and tons of flavor.
Here is a list of superfoods for your smoothie :
- Flax Seeds – Omega-3s, antioxidants and fibre rich.
- Chia Seeds – Heart health, fibre rich, antioxidants and energy.
- Acai Powder – Antioxidants, fat burner and metabolism booster and regulates cholesterol
- Chlorophyll – Detoxification, antioxidant and immune health.
- Matcha Powder – Cancer fighter, fat burner and metabolism booster, antioxidants and mood balance.
- Hemp Hearts – Protein rich, Omega 3s and 6s, metabolism booster and skin, hair, nail health.
- Maca – Increased strength, energy, endurance, supports fertility, mood balance.
- Bee Pollen – Protein rich, allergy fighter, energy, digestive and immune health.
- Turmeric – Antioxidant, anti-inflammatory and skin health.
You can also add moringa into your smoothie, learn more about it here > https://empress2inspire.blog/2020/11/18/all-about-moringa-powder/
Reference : https://i.pinimg.com/originals/01/58/a5/0158a5191bcc698757845a6942287c8d.jpg
Love smoothies, but only had fruit smoothies
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Try these superfoods in your fruit smoothies.
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Nice 👌
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Glad you liked the post
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Reblogged this on Love and Love Alone.
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Thank you for the reblog
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💯
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Raspberries, blueberries, strawberries and other berries add a sweet and tart flavor, and their fiber helps you stay full. Berries also contain antioxidants, which research suggests may have cancer-fighting properties. And because they’re low on the glycemic index, berries won’t spike your blood sugars as quickly as other fruits do. Glad you liked the post
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I make a superfood juice.
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Awesome. Smoothies are healthy and nourishing.
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