Apple cider vinegar is the current trend among fitness enthusiasts and health freaks. But unbeknownst to many, the apple cider vinegar health benefits have been around for long, and as a home remedy, they are legendary! It is versatile as it can treat everything from varicose veins to a sore throat.

Here are a few benefits of apple cider vinegar :

  • All around health tonic. Drink glass of water mixed with 1-2 tbsp apple cider vinegar several times a day. Good for digestion, energy level, weight maintenance, reducing, heartburn etc.
  • Whiten your teeth. Rub ACV directly onto teeth and rinse with water.
  • Keep cats away from flower gardens. Spray equal parts water/ACV in areas you don’t want cats hanging out in.
  • Clean your toilet. Leave ACV in toilet overnight and clean with toilet bowl brush the next day to remove stubborn rings.
  • Make your dishwasher run efficiently. Run dishwater empty through full cycle with hot water and pour ACV in area where you deposit dishwasher detergent. Pause cycle halfway through and let sit for 30-45 minutes.
  • Add shine to your hair. Rinse hair with 1 part ACV and 1 part water after shampooing several times a day.

Reference : https://img.wonderhowto.com/img/84/84/63535046721104/0/12-extraordinary-uses-for-apple-cider-vinegar.w1456.jpg

34 responses to “Benefits of Apple Cider Vinegar Part 1”

  1. Great post. I used to use Apple Cider Vinegar alongside baking soda to do a deep cleanse on my dreadlocks before I started getting allergic and intolerant to all things except around ten foods due to pharmaceuticals damaging my stomache lining and trauma. Much love! Amber ❤🙏

    Liked by 2 people

    1. Sorry to hear that Amber. We could also write about reducing gut inflammation and healing though the herbal remedies 🙂

      Liked by 1 person

      1. Ah, a painful life but it goes on, we have to keep going. Indeed, we can definitely cover this topic. Will be emailing you soon, looking forward to working together! Amber 🙏

        Liked by 1 person

      2. Cool. I reverted to your email with some suggestions. Let me know some thoughts.

        Liked by 1 person

      3. Will do! Amber

        Liked by 1 person

  2. Well- I do hate cleaning products.. Don’t like the smell at all- I hate the smell of vinegar and any cleaning products.

    Liked by 2 people

    1. No worries. There are many other uses 🙂

      Like

  3. Yeah ! Original Apple sided vinegar works a lot

    Liked by 1 person

  4. Wow… happy to hear the part of varicose veins…how do I use it for them to disappear..they are very stubborn… someone asked me who caned me because they look like cane marks.

    Liked by 1 person

    1. The most common recommendation is to apply undiluted ACV to the skin over the varicose veins and massage it into the skin twice a day. Many proponents also recommend drinking two teaspoons of ACV in a glass of water twice a day. The treatments should be continued over a period of several months. Hope this helps.

      Liked by 1 person

      1. Thanks, I shall give it a trial

        Liked by 1 person

      2. 👍🏼👍🏼

        Liked by 1 person

  5. Well, I did not know about some of the benefits highlighted in your post. However, I am now more knowledgeable than I was before passing by your blog.

    Liked by 1 person

    1. Glad to know that. Thank you for stopping by and spending time on my blog.

      Liked by 1 person

    1. Thank you for the reblog

      Liked by 1 person

      1. Always a pleasure to share your posts with followers, My Dear!
        xoxox 😘💖🌹✨

        Liked by 1 person

    1. Thank you for sharing.

      Like

    1. Thank you for sharing

      Like

  6. Wow, ❤👌 this is very beneficial

    Liked by 1 person

    1. Apple cider vinegar is just great

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  7. […] Benefits of Apple Cider Vinegar Part 1 […]

    Liked by 1 person

    1. Thank you for sharing

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  8. Very beneficial.

    Liked by 1 person

  9. Although apple cider vinegar has acidic content, it is great for skin too! I had black patches on my neck,on applying the cider vinegar the patches got lighter.
    Your article is quite informative!
    #MyWordsKraft

    Liked by 1 person

    1. One of these organic acids, acetic acid, has been shown to be effective in inhibiting bacterial growth and destroying bacterial biofilms . Based on its antimicrobial properties, apple cider vinegar may help to reduce acne breakouts when used as part of a daily skin care routine.

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