Emotions and feelings may seem to many of us like trivialities—sensations that get in the way of the real work the brain has to do. Humans have a malleable mind; you can whittle it any way you want.
It is very important that you feel good about yourself. How you feel speaks volume about your mood at that point of time. They are a perfect indicator of what you should do. In today’s busy world, you may not get enough time to relax. However, it is not good to remain continuously in stress for a long time. But you are always feeling something or the other. Make Feelings your Anchor.
Make a decision to feel good about yourself and your surrounding at all time. Now, I know its easier said that done, but we all have to start somewhere. Frustrated, demoralised people are more prone to depression and other psychological disorders and often develop suicidal tendencies. So, it’s best to evade all negativities and make it a point to feel good about yourself.
Try some of these : You should always try to keep yourself happy, Be Optimistic, Work on building your self-esteem, Maintain healthy relationship is very important for happiness, Changes are refreshing and always give you something new to explore, Utilize your skills and do things you are good at, Spend time with people you love and doing the things you love, Never compare yourself with others, Create your own style and Do not hesitate to laugh.
Do you have any more suggestions? Please share.