We’ve all heard of the saying “Stop and smell the roses” but when was the last time you did that? When was the last time you were “living in the moment”? Don’t feel bad if you don’t remember. It’s a simple gift that we tend to overlook. But now since we are aware, let’s be attentive in the breath right now, in the wind blowing, the noise of the rain, the quiet..
Maybe it’s been awhile since you’ve really stopped to enjoy each moment and realizing that your moment and experiences make up your life. There’s too much worrying and thinking. You may think “When I get a new job I can enjoy life more.” or “When I have a girlfriend/boyfriend/spouse, I will feel so much happier.” or “When I make more money, life will be great”. Maybe you can’t remember the last time you had your moment. Don’t feel bad.
Be Happy Today, Be Aware Now. You will find all the answers in the silence of your mind.
Peace to All