Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I am in love with myself and my body.
  • I am proud of myself.
  • I am becoming more confident everyday.
  • I believe in myself.
  • I will not worry about things I cannot control.
  • I will be kind to myself and others today.
  • I love myself.
  • I am grateful for all that I have.

Have a gratitude filled day today.

18 responses to “Daily Dose of Affirmations”

    1. Glad you liked it Sara.

      Liked by 1 person

  1. excellent

    Liked by 1 person

    1. Glad you liked them Jayesh. Happy Sunday.

      Liked by 1 person

  2. Have a grateful day to you too Garima… These are beautiful words.

    Liked by 1 person

    1. Thank you Gaurav. Let’s keep our Sunday’s to be grateful for what we have and take deep breathes to cleanse our soul and prepare for week ahead.

      Liked by 1 person

  3. Experiencing moments of gratitude is one way of reducing the anxiety in our lives.

    Liked by 1 person

    1. Ah gratitude is a beautiful took to allay anxiety.It works by reducing the stress hormones and managing the autonomic nervous system functions, gratitude significantly reduces symptoms of depression and anxiety.

      Like

    1. Thank you. I am glad you liked them. I post a set everyday.

      Liked by 1 person

      1. Great. I am “Following” you… So i will know.. 🙂

        Liked by 1 person

    1. Thank you for the reblog.

      Like

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