Daily Dose of Nature

Essential Herbs

Nothing beats natural healing. The cure for every disease and illness is already in nature. 

Here is a list of healing herbs which you should include in your kitchen :

  • Parsley : It is used for fresh breath, antioxidants prosperities, rich source of vitamin A, C & K and a digestive aid.
  • Chives : It is a mild diuretic, antibacterial and a bug repellent.
  • Rosemary : It is useful for hair growth, as a stress buster and also improved memory.
  • Mint : It is a digestive aid, releases headache and nausea.
  • Fennel : It is used to provide relief from bloating, heartburn. It improvs eye health and lower blood pressure.
  • Thyme : It is a mood booster. It provides relief from sore throat and is a rich source of vitamin A & C.
  • Basil : It is a pain reliever, immune booster, improves blood vessel health and is an antioxidant.
  • Bay Leaf : It improved insulin function, minimises candida infections, treats dandruff and is a potent antioxidant.

Reference : https://steemit.com/nature/@kristyna888/natural-healing-using-herbs

17 Comments Add yours

  1. Lesley says:

    Tomato and Basil sandwich … mmmmmm. 🙂

    Liked by 4 people

    1. Garima says:

      Basil….yup yup, my favourite too.

      Liked by 1 person

  2. kgbethlehem says:

    Great info, thank you.

    Liked by 3 people

    1. Garima says:

      I am glad you liked it. Naturopathy services may assist with prevalent health conditions including cardiovascular health, hormonal imbalance, fertility, menopause, digestion, immune system improvement, stress, sleep disorders, allergies and skin conditions, migraines, degenerative illness such as arthritis and also preventative health.

      Liked by 1 person

    1. Garima says:

      Thank you for the reblog.

      Like

    2. Garima says:

      Thank you for reblog

      Like

  3. joliesattic says:

    I like sliced tomato with fresh basil leaf and a drizzle of fresh olive oil let the flavors meld… MMMM!

    Liked by 2 people

    1. Garima says:

      Ahhhhh…perfect!!

      Liked by 1 person

  4. kellyanngegg says:

    This is great information!!! Thanks for sharing!

    Liked by 1 person

    1. Garima says:

      Glad you liked it. Going back to nature is our only solution to long term good health.

      Liked by 1 person

  5. Lydia says:

    Thanks for the post. I am happy to find that I am already growing four of the herbs, and plan to add others when I can find them in stock. Blessings and 🙏🏽, Lydia

    Liked by 1 person

    1. Garima says:

      Ah this is wonderful Lydia. The more I learn about these herbs and more I am impressed with the nature.

      Liked by 1 person

  6. Devil's Console YT channel (Jatin) says:

    Wow thanks its a Lot Good info and Easy Understand which to choose.

    Liked by 1 person

    1. Garima says:

      Most welcome. Naturopathy aims to educate the person to look after their own health and the health of their family, minimising symptoms of any illness, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future. A range of therapies are used to support the person.

      Liked by 1 person

      1. JatinB says:

        Wow! Amazing, Things like these really exist!
        it almost feels like imaginary healing potion from a animated movie.
        You are pretty good in these stuffs and I’m honored that I’m following your blog. Keep up the hard work, Good Luck.

        Liked by 1 person

      2. Garima says:

        Thank you.

        Liked by 1 person

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