Spiritual Health

Daily Dose of Affirmations

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today : 

  • I am finding my own happiness.
  • I will not worry about things I cannot control.
  • I am loved.
  • I will be kind to myself today & to those around me.
  • My environment stimulates and calms me.
  • I am surrounded by positivity.
  • I will be productive and energetic all day.
  • The sunrise fills me with energy and confidence.
  • Whatever happens today, tomorrow is a new day.
  • I am excited for what tomorrow will bring.
  • I am prioritising my physical & mental health.
  • I feel strong and well today.
  • I accept all parts of my physical and spiritual self.
  • I am worthy of love and respect.
  • I will get to where I want to be, enjoy the journey.
  • I am constantly working to achieve my goals.
  • Today is a gift and I am blessed to be here.
  • Today will be a positive day.

Have a great day ahead.

21 replies »

  1. Good list. A couple of them trigger the skeptic in me: I do worry about things that are out of my control; I have no idea of where I’m going when I look back at things; sometimes I wake up feeling terrible and there’s nothing I can do about it; sometimes I slack off and don’t do anything productive. Aside from that, I really like the list.

    Liked by 1 person

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