Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I feel calm and relaxed.
- I breathe slowly and deeply.
- With each breath I become more relaxed.
- I breathe as a calm relaxed person.
- I feel completely carefree.
- I am free of worldly cares.
- I am free of unwanted stress.
- It is healthy and wise to let go and relax.
- I choose to enjoy this moment.
- I feel very positive and confident.
Have a relaxed day ahead.