Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I consider the opinions of others but I make the final decisions in my life.
- I am generally aware of my feelings thoughts, needs and wants.
- I allow others to feel and think differently than I do.
- I can empathise with others without taking on their burdens.
- I have a clear sense of priorities and preferences and can clearly express them.
- I accept responsibility for the outcome of my choices.
- I enjoy the company of others and I enjoy alone time.
- I can be flexible when things don’t go as planned.
- I can take a stand for myself and others when I see injustice and unkindness.
- I feel free to do things that I enjoy and feel deserving of self care.


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