Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today
- I release my fear and in the process I let go of my depression.
- I will reveal myself to the world without fear of judgment or criticism from others as well as myself and my anxiety will disappear.
- I let go of my sadness and surrender to the joy of nature’s creation.
- I choose to forgive and let go of anger.
- I choose to be happy.
- I will no longer allow fear to keep me from enjoying my life.
- I deserve happiness.
- I am strong and confident knowing I will come through this challenge with a greater awareness of who I am.
- I release all of the ties that bind me to this anxiety and depression.
- I honor the unique soul that I am and I am expressing my feelings from the heart.
- I am ready to express my thoughts and feelings without fear while opening to my hearts mission.
Have a happy day ahead.

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