Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I did my best today and thus earned my rest.
  • I need to refuel to work as hard on my goals tomorrow.
  • I get tired naturally in the evening and fall asleep quickly.
  • Insomnia is no longer an issue for me.
  • I improve the quality of my sleep by making some necessary changes to my lifestyle.
  • I sleep better and wake up in a great mood, ready to kickstart the day.
  • Every day I get enough sleep.
  • I end the day peacefully, let go of anything that happened and close my eyes with a smile on my face at night.
  • I leave anything overwhelming and too emotional for tomorrow because the evening is my rest time.
  • Sleep is the best meditation.

17 Comments Add yours

  1. Maha says:

    Sleep is the best meditation – Agree! Agree! Agree! 🙂

    Liked by 1 person

    1. Garima says:

      It is. It’s like no distractions 🙂

      Liked by 2 people

  2. Pete Symes says:

    Sleep well. Sleep often. That has been my life long mantra. Snooze on Garima 🙂

    Liked by 2 people

    1. Garima says:

      Hahahhha yes it’s calming..sleep.

      Liked by 1 person

    1. Garima says:

      Hi Tarushi, thank you very much. But I don’t do awards.

      Liked by 1 person

      1. That’s all right:)

        Liked by 1 person

      2. Garima says:

        Thank you 🙂

        Like

  3. creativeenvision says:

    Hi Garima,

    I would like to nominate you for the Liebster award. Congratulations

    https://themindseye5.home.blog/2020/04/27/liebster-award-2/

    Liked by 1 person

    1. Garima says:

      Hi, thank you very much for the nomination. But I don’t do awards.

      Liked by 1 person

      1. creativeenvision says:

        Thats fine Garima 🙂

        Liked by 1 person

  4. Dragthepen says:

    Great affirmations on rest.🌼

    Liked by 1 person

    1. Garima says:

      Glad you liked it

      Like

  5. articleforge says:

    Nice article about sleep and Sleep is the best meditation! agree

    Liked by 1 person

    1. Garima says:

      It is. It is a place where we are closest to the peace within.

      Like

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