How to Stop Snoozing on Your True Self and Wake Up to Happiness
Finding our authentic selves in a world that continually tells us who we should be and how to live can be difficult. This is a journey I’ve been on for quite some time, particularly when it comes to creating a morning routine that truly speaks to me. As a full-time woman in the health-tech field, my days are packed with duties and demands that may easily sap all of my energy. The search for a routine that works for me has been lengthy and difficult, with much trial and error and introspection.
For years, I tried to replicate the morning habits of successful people whom I respected. I assumed that if I could just emulate their practices, I, too, would find success and pleasure. Making the bed, working out, showering, going for a walk, and saying affirmations in front of the mirror were all tasks I felt I “should” perform in the morning. Despite my best attempts, something remained missing. I wasn’t feeling the satisfaction or fulfilment I had hoped for.
It took me a long time to realise that in order to be truly happy and successful, I needed to figure out what worked for me, rather than what worked for others. This realisation occurred after years of wishing to be someone else, seeking approval and appreciation from others. I wanted to wake up in a different body, to be liked and admired, and I was willing to do whatever it took to get there. But deep down, I realised this wasn’t what was actually important to me.
The tipping point occurred when I began to ask myself some key questions: What does Garima want to do? What would make Garima happy? What would satisfy Garima’s desire for success? What would prompt Garima to applaud Garima? These questions were tough to answer at first, but they opened up a whole universe of possibilities. I began to look into what genuinely made me happy and fulfilled, rather than what I believed I should be doing.
Growing up in a world that continually tells us we have to be someone we’re not is extremely exhausting. Society frequently encourages us to feel inadequate, as if we need something or someone else to make us feel worthy. I’ve experienced this feeling numerous times, and I’m sure many others have as well. It is a vicious circle in which someone gains off our insecurities and misery. Recognising this might be painful, but it can also be liberating.
So, what is your typical morning routine? How much is genuinely yours, and how much is borrowed from others? Does it truly make you happy, or is it just something that someone else suggested might work? Recognising these impacts in your life is not necessarily a bad thing. We all seek advice from others who have walked similar journeys, hoping to discover solutions to our problems. It’s fine to get inspiration from others, but you must ensure that what you’re doing corresponds with your actual aspirations.
We all deserve to experience the joy and fulfilment that comes from doing things that make us feel like ourselves. This concept goes far beyond the morning routine. It concerns all part of our lives and who we wish to become. It asks us to delve deep and determine what we actually want to achieve. On paper, it may appear straightforward, but when you’ve been trained to pursue things that aren’t genuinely yours, it can be difficult.
Unlearning these societal standards is difficult, but it is worth it. You deserve to feel good and worthy, and you should spend your time doing activities that make you happy. Take the time to work it out for yourself. You’ll never regret it. Accept the process of self-discovery and find a schedule that matches your genuine personality. It’s your life, routine, and happiness. Make it worthwhile.
The Journey of Self-Discovery
Starting the journey of self-discovery may be both exciting and daunting. It requires us to peel aside layers of social conditioning and confront our deepest fears and wants. It’s about discovering who we are at our core and what actually drives us. This is not a one-time experience, but rather an ongoing investigation of our changing selves.
When I originally started this trip, I was overwhelmed by how many questions I had to answer. What do I actually enjoy? What do I enjoy doing? What are my own values? These enquiries appeared intimidating, but they were vital to discover my genuine nature. I realised I had spent a lot of time trying to fit into a mould that wasn’t meant for me, and it was time to break free.
Mindfulness was one of the most powerful things I discovered on this journey. Mindfulness practice taught me to be present in the moment and listen to my inner voice. This allowed me to reconnect with my actual desires and let go of the need for external approval. I came to appreciate the little things in life and found delight in activities that I had previously dismissed.
Self-compassion is also an important part of self-discovery. When we fail to match cultural expectations or make mistakes, it is tempting to be hard on ourselves. However, self-compassion teaches us to be kind and understanding with ourselves. It serves as a reminder that we are human and that being imperfect is okay. This mindset change was key in enabling me to embrace my true self and let go of the fear of judgment.
As I continued on this journey, I realised that self-discovery is about enjoying the process rather than arriving at a goal. It’s important to be curious and open to new experiences. It is about accepting change and growth. Most importantly, it is about being genuine to oneself, even when it is challenging.
Developing a Memorable Morning Routine
With this newfound understanding of myself, I set out to construct a morning ritual that spoke to me. I started by trying with different things and observing how they made me feel. I learnt that I liked starting my day with a few minutes of meditation followed by a light yoga session. This helped me focus and establish a pleasant tone for the day.
I also realised I didn’t have to stick to a rigorous timetable. Some days, I felt like going for a run, while other days, I wanted to read a book or write in my diary. Allowing myself the ability to do what seemed appropriate in the moment gave me a sense of freedom and joy in the mornings.
Incorporating thankfulness into my daily routine was another game changer. Every morning, I took a few moments to think about what I was grateful for. This simple technique transformed my perspective from one of lack to one of wealth. It reminded me of the beauty and richness of life and inspired me to start each day with a cheerful outlook.
Developing a morning routine that aligns with your genuine self is a highly personal process. It’s about discovering what makes you happy and fulfilled, and letting go of the need to adhere to society norms. It’s about accepting your individuality and celebrating who you are.
The Impact on Daily Life
This adventure has had a huge impact on my daily life. By aligning my morning ritual with my genuine self, I’ve felt more at ease and pleased. I’ve grown more in tune with my emotions and resilient in the face of adversity. I’ve learnt to trust myself and listen to my instincts, which has resulted in more honest and fulfilling experiences.
This increased clarity and confidence has also carried over into other aspects of my life. I’ve become more intentional in my connections, choosing to surround myself with people who encourage and uplift me. I’ve grown more focused on my professional objectives, chasing opportunities that correspond with my interests and principles. Most significantly, I’ve learnt to prioritise my own well-being and make choices that reflect my actual self.
The process of self-discovery is a lifelong experience. It is about peeling back the layers of society conditioning to reveal our genuine selves. It is about living a life that is authentic to who we are at our heart. And it all starts with a simple morning routine.
By delving into what genuinely makes us happy and content, we can establish a routine that sets the tone for a productive and meaningful day. We may let go of the pressure to comply and celebrate our individuality. We can live a life that is authentic to ourselves and find joy and fulfilment in it.
So, take the opportunity to begin your own journey of self-discovery. Ask yourself the critical questions and remain open to the answers. Create a morning ritual that reflects your genuine self, and watch how it affects your life. You deserve an authentic and fulfilling existence. Make it count.
Be Inspired..!! 
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