Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- Having a fixed sleeping schedule makes me more productive during the day and I get a lot done.
- I’m the one who controls my sleeping pattern.
- I’m confident in my ability to fall asleep fast.
- Life is so much better and enjoyable when you’ve slept well.
- Getting out of bed in the morning feels great now that I’m well-rested.
- There are only happy thoughts in my head when I’m dreaming.
- I look and feel better when I get enough sleep, and that happens every day.
- I sleep well wherever I am.
- Falling asleep fast is easy for me.
- Sleeping deeply becomes my norm.