Be Inspired..!!

Because who knew rubbing oil on your head could be this satisfying (and good for your hair)?

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If you had told me a year ago that I’d be excited about rubbing oil on my scalp, I probably would have laughed and walked away. I mean, who has time to sit around with oil dripping down their neck? But here I am, totally hooked on scalp oiling — this ancient Ayurvedic ritual that’s quietly making a big comeback in the hair care world.

Let me tell you, this isn’t just some hippie trend. It’s like a little self-care party for your scalp and your sanity, and the best part? It’s really simple to do at home, even if you don’t know your way around a spice rack or a temple.

What Is Scalp Oiling Anyway?

If you’re new to this, scalp oiling basically means massaging natural oils into your scalp to help keep your hair healthy, moisturized, and happy. It’s been a staple in Indian homes for thousands of years, and the Ayurvedic folks swear by it for hair growth, scalp health, and even stress relief.

I started reading about it because my hair was feeling dry and lifeless — I blame the stress of life and bad weather. I figured, why not try something natural before jumping on a million-dollar shampoo bandwagon?

Why Should You Care?

Honestly, our scalps can get as dry and tired as our skin. Pollution, heat styling, washing too often, or just plain old dryness can leave your scalp itchy, flaky, and unhappy. Oiling helps by nourishing your scalp, balancing its natural oils, and calming irritation.

Plus, scalp massages release endorphins — which is basically science-speak for “feel-good vibes.” After a long day, sitting down for a 10-minute scalp oil massage feels like a mini spa treatment, except you don’t have to leave your house or spend a fortune.

What Oils Should You Use?

This is where it gets fun. Ayurvedic wisdom uses oils like:

• Coconut oil: Light and great for most hair types.

• Amla oil: Made from Indian gooseberries, famous for strengthening hair.

• Bhringraj oil: Known as the “king of herbs” for hair growth.

• Castor oil: Thick, super moisturizing, but use sparingly because it’s sticky!

Don’t worry, you don’t have to find these oils in some faraway specialty store. Amazon has amazing, authentic options delivered to your door. Here are a few I personally tried and loved:

1. Kama Ayurveda Bringadi Intensive Hair Treatment Oil — Amazon Link

This is a blend of bhringraj, sesame, and other oils. It smells amazing, and my hair felt smoother after just a week.

2. Dabur Amla Hair Oil — Amazon Link

Classic, budget-friendly, and perfect if you want to dip your toes in the scalp oiling world without a big investment.

3. Sky Organics Organic Castor Oil — Amazon Link

Thick and sticky, so I mix a little with coconut oil before massaging it in.

4. Viva Naturals Organic Extra Virgin Coconut Oil — Amazon Link

Great for hair, cooking, and literally everything else.

How to Oil Your Scalp Like a Pro (No Fancy Skills Needed)

Here’s the real deal — it doesn’t have to be complicated.

Step 1: Warm up your oil.

Put a small amount in a microwave-safe bowl and heat for about 15 seconds. Warm oil feels so much better and spreads easily.

Step 2: Section your hair.

Divide your hair into parts to make sure you cover your entire scalp.

Step 3: Massage, massage, massage.

Use your fingertips (not nails!) to gently massage the oil into your scalp in small circular motions. This feels SO good — like a mini head rub that also helps circulation.

Step 4: Let it sit.

If you can, leave it in for at least 30 minutes. I sometimes sleep with it overnight — just cover your pillow with a towel.

Step 5: Wash it out.

Use a gentle shampoo. You might need to shampoo twice if you used a lot of oil.

My Personal Oiling Routine

I do this about twice a week on lazy evenings. I start with warm coconut oil mixed with a little castor oil for extra moisture. My favorite moment is the scalp massage — it feels like my brain is getting a hug. I usually binge-watch Netflix during this time, so it’s kind of my “me-time.”

The first few times, I worried my hair would get greasy and heavy. But surprisingly, it didn’t. Instead, my scalp stopped feeling itchy, and my hair got this soft, shiny bounce that my blow dryer can’t fake.

Bonus Tips to Make Scalp Oiling Easier

• Use a scalp massager brush like this one: Heeta Scalp Care Hair Brush Massager — Amazon Link

It’s great if your fingers get tired or if you want a little extra stimulation.

• Put a warm towel over your head after oiling. This helps oil absorb better and feels super cozy.

• If you’re short on time, even 10 minutes of oiling helps — consistency beats duration.

Who Should Avoid Scalp Oiling?

If you have very oily scalp or dandruff caused by fungus, oiling might sometimes make it worse. It’s always best to test and see how your scalp responds. And if you have scalp infections or severe irritation, check with a dermatologist first.

Why Is Scalp Oiling Back in Style?

I think people are just craving more natural, simple beauty habits. Plus, we’re all more aware of what we put on our skin and hair. Scalp oiling is the perfect blend of self-care and tradition, and it’s cheap compared to expensive salon treatments.

Also, when’s the last time you had a 10-minute pause just for yourself? That’s the magic of scalp oiling — it forces you to slow down, relax, and be kind to your body.

Final Thoughts

If you’re ready to try something new for your hair, give scalp oiling a shot. It’s not just about the hair — it’s about taking a little pause in your day, treating yourself with kindness, and embracing a ritual that’s lasted thousands of years for a reason.

Here’s the deal: grab some good oil from Amazon, warm it up, put on your favorite show, and give your scalp some love. I promise, your hair and your mind will thank you.

P.S. If you try it, let me know how it goes! Or if you already oil your scalp, what’s your favorite oil or ritual? Sharing is caring.

Disclosure: As an Amazon Associate, I may earn from qualifying purchases, but this does not affect my recommendations.I only suggest products I’ve personally vetted.