Be Inspired..!!

Skin (and …) Secrets You Can Literally Eat—Straight From My Amazon Cart

I really appreciate you checking out my blog! Just so you know, some of the links in this post are affiliate links. This means that if you buy something through them, I might earn a little bit of money, at no extra cost to you. There’s absolutely no pressure to buy anything, but if you do, it genuinely helps support the time and love I put into writing these posts.

Let’s just say it out loud: I want clear skin and a fun, juicy sex life. And guess what? I’ve figured out the secret, and no, it’s not another overpriced serum that smells like cucumbers. It’s food. Yep. Not boring kale, not sad smoothies. I’m talking about delicious, snackable, edible beauty and bedroom boosters that made me glow and—how do I say this politely—made things a lot more exciting in the sheets.

Here’s the full scoop (and the exact Amazon links), because I’m the kind of person who shares good secrets. Especially if it means we can all be soft, radiant, and a little more spicy.

1. Pumpkin Seeds: The Snack That Had Me Blushing

You know how sometimes you eat something and you don’t feel any different, but then three weeks later someone’s like “Your skin is glowing”? That was me with pumpkin seeds.

I started adding these Terrasoul Organic Pumpkin Seeds to everything—smoothies, oatmeal, just straight out of the bag like chips. They’re full of zinc, which helps with skin healing and breakouts, and magnesium, which honestly just calms me down.

And fun fact? Magnesium chills out your nervous system and can even help with… let’s call it tension release. So yes, skin calm + body calm = happy me.

2. Collagen: My Coffee’s Beauty Filter

I used to think collagen was just one of those “influencer” things. But then I started adding a scoop of Vital Proteins Collagen Peptides to my morning coffee. Game. Changer.

Not only did my skin start looking smoother (my forehead lines don’t catch light anymore!), but I noticed my nails weren’t breaking off every time I unzipped my jeans. And here’s the kicker—collagen helps improve blood flow and hydration down there. I’m blushing just typing that.

3. Pomegranate Juice: The Real Aphrodisiac

So one night I had this super sexy date. And because I’m extra, I pre-gamed with a glass of Lakewood Organic Pomegranate Juice. Turns out, pomegranate boosts testosterone in both men and women, which amps up desire and helps with lubrication (don’t make me say it, just know it’s true).

Also, antioxidants in pomegranate are amazing for your skin. It fights inflammation, keeps you glowing, and basically works from the inside out. And it tastes like fancy cranberry juice.

4. Brazil Nuts: The ‘Glow and Go’ Nut

I once read that just two Brazil nuts a day could give you all the selenium your body needs. Selenium is this super underrated mineral that supports thyroid function, boosts fertility, and helps keep your skin firm and elastic.

I kid you not—after a few weeks of snacking on these, I felt more balanced and my skin didn’t feel as dry. And there might’ve been a weekend where I had a little extra… energy.

Bonus: These taste like creamy almonds. But they’re way sexier.

5. Dark Chocolate: Your Daily Permission Slip

Let me be clear: I do not trust people who don’t like chocolate.

That said, I’m very picky about the kind I eat regularly. Enter: Hu Kitchen Simple Dark Chocolate. It’s rich, it’s clean, and it doesn’t have weird ingredients.

Dark chocolate increases dopamine, boosts mood, and improves blood flow—which is good for literally everything, including libido. And the flavonoids help with skin texture and sun protection.

So yes, I eat chocolate and call it skincare. And bedroom care. And self-care.

6. Maca Powder: My Not-So-Secret Weapon

I was once in this funk—low energy, low drive, skin looking like it just gave up. Then I found Navitas Organics Maca Powder and added it to my smoothies like a desperate woman.

Three weeks in, I was like… “Wait. Am I flirting more?”

Turns out, maca is a known adaptogen that supports hormone balance, boosts libido, and gives you that “I feel good in my body” vibe.

Also, it made my PMS way more manageable. Which, if you’ve ever tried to feel sexy while crying over spilled oat milk, you know that’s a huge win.

7. Omega-3s: Liquid Gold for Skin and Mood

My dermatologist once told me that dry, flaky skin is basically your body begging for Omega-3s. So I started taking Nordic Naturals Omega-3 Fish Oil and within weeks, I was glowing like I drank water for a living.

But what I didn’t expect? It also helped with mood swings and overall mental clarity. And when your brain is calm, your body follows.

Bonus: Omega-3s improve circulation everywhere. (You know what I mean.)

8. Coconut Water: Hydration = Sensation

Listen. If your lips are dry, chances are everything else is too.

I keep Vita Coco Coconut Water stocked because it’s basically nature’s electrolyte drink. It helps me stay hydrated without all the artificial junk in sports drinks.

And hydration plays a huge role in skin plumpness and bedroom readiness. IYKYK.

9. Beet Powder: My Blush in a Jar

I got this one from a holistic nutritionist on Instagram. Beetroot is full of nitrates that improve blood flow and oxygen delivery—yes, including to your skin and… intimate parts.

I use HumanN SuperBeets Powder before a workout or, let’s say, an evening event. It gives me this natural flush, makes my skin look alive, and honestly makes me feel like Beyoncé before a concert.

So, What’s the Takeaway?

The secret to better skin and better sex isn’t just in the lotions and lingerie—it’s in your pantry. Or, in my case, a suspiciously large Amazon order.

Start small. Try one or two of these and see how your body reacts. Some people notice changes in days, others in weeks. But the best part? You’re nourishing yourself in a way that’s about pleasure, not punishment.

And that, my friend, is the real glow-up.

Bonus Tip: Pair These with Confidence.

The most powerful thing I did wasn’t just eating better—it was believing that I deserved to feel good. Once I stopped apologizing for wanting both radiant skin and a hot sex life, the whole world opened up.

Now go get your glow—and maybe text your situationship while you’re at it. 😉

Disclosure: As an Amazon Associate, I may earn from qualifying purchases, but this does not affect my recommendations.I only suggest products I’ve personally vetted.