Daily Dose of Nature

Water Remedies

What we drink is as important as what we eat, often even more so. It can make or break our health. But not many people understand this and take their sips very lightly. It was not like this earlier though. Traditionally health was sneaked in via our drinks unobtrusively, and very very effectively. There are some very simple and age-old infused water remedies that we all can do well to remember again. And all it takes is mixing one simple ingredient with hot water and sipping.

  • Rice Water – Gives glowing skin, healthy hair, shrink pores and is also an energy drink.
  • Lemon Water – Gives fat belly, boost immune system, detox, blemish free skin and healthy digestion.
  • Fennel Water – Relieves menstrual problem, digestive problems, weight loss and healthy skin.
  • Ginger Water – Relives menstrual cramps, headache, bloating, cold and indigestion.
  • Mint Water – It acts as a detoxifying agent, freshens breath, fights acne, promotes digestion and improves complexion.
  • Rose Water – Gives shiny hair, lighten scar, tighten pores, soothe eyes, purify skin, prevent breakouts.
  • Cucumber Water – Gives healthy skin, eases nausea, keep you hydrated and removes dark circles.
  • Honey Water – Relieves bloating, cures acne, flushes out toxins, relieves sore throat and helps in weight loss.

So which water are you drinking today?

Reference : https://weheartit.com/articles/299905933-amazing-water-remedies

18 Comments Add yours

  1. raoulworks says:

    True stuff . one of my friend drink 4 litre of water and for her drinking water is a pass time haha .She told me drink more water too as it has benefits .Thanks for sharing!!

    Liked by 1 person

    1. Garima says:

      πŸ‘πŸΌπŸ‘πŸΌ

      Liked by 1 person

    1. Garima says:

      Thank you for sharing

      Like

  2. Great post! I drink a pint of lemon water every morning before Yoga πŸ˜‰

    Liked by 1 person

    1. Garima says:

      Excellent way to detox everyday.

      Liked by 1 person

  3. your's_Nomison says:

    A beautiful photo

    Liked by 1 person

    1. Garima says:

      πŸ‘πŸΌ

      Like

  4. I’ve reduced the majority of my drinking to water and green tea. I’m trying to go back to pretty much water alone. What are your thoughts?

    Liked by 1 person

    1. Garima says:

      Water is the best thing ever.

      Liked by 1 person

      1. Understood. I’m getting there slowly. 😊

        Liked by 1 person

      2. Garima says:

        πŸ‘πŸΌπŸ‘πŸΌ

        Liked by 1 person

  5. Cucumber water works for me πŸ™‚

    Liked by 1 person

    1. Garima says:

      Cucumber is best for hydration.

      Like

  6. Tina Siuagan says:

    I’ve always loved lemon water and had been drinking lots of it since I discovered about it. But little did I know that there are other fruit/vegetable infused remedies that we can choose from. Thanks for sharing these to us!

    Liked by 1 person

    1. Garima says:

      Some health benefit claims of detox waters include weight loss, toxin removal, better digestive function, a boosted immune system and increased energy levels. β€œThese potential benefits are more directly related to drinking water itself, but there is no real downside to adding infused ingredients.

      Liked by 1 person

      1. Tina Siuagan says:

        I agree. It makes the drink more palatable as well. πŸ˜‰

        Liked by 1 person

      2. Garima says:

        Hahaha yes

        Liked by 1 person

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