Daily Dose of Nature

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Natural Skincare Checklist

Here are certain things that you can do at different intervals to take care of the skincare.

Daily

  • Wash & moisturize your face in the am & pm.
  • Start a 5 minute morning ritual.
  • Apply 50+ sunscreen.
  • Take a warm shower or bath.
  • Get at least 8 hours of sleep.
  • Drink detox water.
  • Take your vitamins.
  • Sanitise your cell phone & headphones.

Weekly

  • Exfoliate your face & body.
  • Give yourself a DIY facial.
  • Get 150 minute of moderate intensity activity.
  • Change your pillowcase.
  • Give yourself a scalp massage.
  • Eat the right foods for healthy skin.

Monthly

  • Examine your skin for changing moles.
  • Treat yourself to a massage at the spa.
  • Give yourself a hot oil treatment.
  • Pamper your hands with a DIY coconut manicure.
  • Groom your brows.
  • Wash your makeup brushes.
  • Touch up your roots.

Quraterly

  • Change your skin care products for the season.
  • Clean your makeup bag.
  • Trim your hair.
  • Treat yourself to a pedicure.
  • Get a professional facial.

Yearly

  • Schedule a full body skin cancer skin.
  • Treat yourself to a day at the spa.

Reference https://www.purefiji.com/blog/diy-natural-skincare-guide/

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