Protect Your Energy Empaths

Why is it that some people make you feel awful just by being around them? Often, it’s an energy thing. Their energy field can bring you down. Worse, it can happen that their bad energy follows you. It clings to you. You can’t seem to shake the creepy or depressed feelings or the physical symptoms–like cold skin or a dull headache–that come from having been near them. For this reason, you need to protect your energy at all times, specially for the empaths and intuitives. 

Here are few steps you can do to protect your energy at all times :

  1. Start By Relaxing – Place your feet flat on the floor, hands palm up on your lap.
  2. Connect The Breath – Take a few deep breaths in and out. Breathe in for the count of 4, hold for 4, exhale for 5, Repeat.
  3. Get Grounded – See roots extending from your feet and growing into the Earth, Visualize them going all the way down to the core and drinking up Earth’s energy, bringing it back into your body.
  4. Visualize Divine Light – Call down a channel of divine light for perfection.
  5. See Yourself Inside a Pyramid – See that channel of light form a pyramid of light all around you. You’re right in the middle of it.
  6. See a Channel of Divine Connection – Call down a second channel, this time for guidance, protection, & connection.
  7. Leave it To the Solar Plexus – Send this channel through the crown of the head to the Solar Plexus. See your Solar Plexus expand to clear your energy and disperse the divine energy throughout the auric and emotional body.

If other people have a tendency to draw energy from you, or to direct negative energy toward you etc, you will notice this begins to reduce. And as you get more proficient and your protection becomes stronger and stronger, you will begin to recognize just how protected you are. We humans are all energy beings, and so are negative entities etc, as you begin to feel protected from other humans, you can be assured that your protection is working just as well against everything else. Please don’t make these methods difficult in your mind, have fun play with the ideas, and if you struggle you’re very welcome to contact me.


13 Comments Add yours

  1. Micheal Konstantyn says:

    Especially online or through media encounters in general like T.V, since our energy is magnified through the radiation off the screens.

    Which is a good thing if you are able to control it but bad if you are one to lose control easily.

    Just a pre-warning as it’s gonna get hectic before it gets better type of situation.

    Liked by 2 people

    1. To boil it down in simple terms, while you are going through a traumatic experience or an emotional upheaval, you become very vulnerable. When your auric field passes someone you not only share your energy with them but take on theirs too and in most cases, it only messes things more rather than doing any good. Emotions rub off on people hard and one should always be conscious of that aspect. Your aura connects and trade energy with others when you are down.

      Liked by 1 person

      1. Micheal Konstantyn says:

        Exactly 🙂

        Liked by 1 person

      2. I am glad you resonated with my post. I was a little hesitant how people will perceive my post on energy.

        Liked by 1 person

      3. Micheal Konstantyn says:

        You are doing just fine, you’ll go far.

        Since if you accept my posts?

        I already know you are open minded enough and on the right track.

        And it shows in your posts which I like as I see them through my feed.

        So don’t hesitate ever not for a second to the point of even who cares how people perceive them?

        Since at the end of the day?

        The right people will always perceive it when you’re on the right track.

        Think of the internet as an Underground Railroad of sorts.

        So pour your heart out because someone is always listening and trying to help you make it to the other side of whatever it is you truly desire.

        Liked by 1 person

      4. Thank you. Such kind words. It means a lot to someone who is chasing her dreams. Keeping the faiths

        Liked by 1 person

      5. Micheal Konstantyn says:

        You’re welcome, it’s actually my universal job.

        I just realized it later than I should have in life despite the universe basically screaming at me to be who I am now.

        I think it adds character none the less as despite knowing so much I don’t think myself higher than anyone since I consider myself an idiot on many occasions as well.

        We are only perfect at being ourselves, which includes God and to be ourselves?

        Comes with flaws which is why God like the Sun like Humanity evolves constantly alongside each other.

        Meaning God like Cain like Lucifer like Sobek never stopped in the books…just most people stopped paying attention to life while only focusing on books.

        Revelations has happened in so many life cycles that they came up with Dr. Who from those facts.

        Meaning where people call it a second coming?

        I call it the 15th which resonates alongside the Lama being the 14th.

        Liked by 1 person

      6. Micheal Konstantyn says:

        Thank you 🙂

        Liked by 1 person

  2. My 8 year old son is an empath and it’s incredible hard to teach a child how to protect their own energy. I’m sure it’ll get easier as he grows up.😊
    Thanks for sharing your tips 😊

    Liked by 1 person

    1. Your child is an angel in today’s world. As parents, you need to know what overstimulates your empathic children and avoid those activities. Doing so calms them and wards off exhaustion, tantrums, and anxiety. Common triggers include: excessive busy-ness such as overscheduling their day without breaks, multi-tasking, no alone time, and violent television programs or newscasts especially at night. Following exposure to any of these factors, children might find it harder to fall asleep and require more down time before bed to unwind. (Sensitive children may take longer to calm down at night than other children since their systems are slower to transition from stimulation to quiet). Also empathic children can feel and absorb other people’s emotional discomfort, especially from parents and close friends. Because they are “super-responders” their hurts cut deep and their joys are extra-joyous.

      Liked by 1 person

  3. Mary Mangee says:

    I love all of your ideas. The visualization really helps to bring the light inside.

    Liked by 1 person

    1. We are in the midst of an evolution of human consciousness—and you, as an empathic person, are the path forgers. A sacred responsibility comes with being an empath that demands more of you than simply retreating into isolation. It’s vital to learn how to avoid feeling overwhelmed so you can fully shine your power in the world. You are a pioneer on the forefront of a new way of being for humankind.

      You are Generation S, for Sensitivity—those people who salute compassion and lovingkindness. You represent a vital opening for humanity to grow into a more heart-centered, intuitive place. You can model for others how to be sensitive and powerful as empaths.

      Liked by 1 person

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