Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I am patient with my mind and body.
  • I am slim and fit.
  • I always take care of my body.
  • I am strong in mind and body.
  • I love myself and I am perfectly healthy.
  • I am living a healthy lifestyle.

Take care of your health. Stay fit.

6 Comments Add yours

  1. I agree! If we don’t genuinely take care of ourselves, we will likely fail to achieve our goals. Our minds and bodies need to be in the best condition possible.

    Liked by 1 person

    1. GS says:

      Yes, you are right.


    1. GS says:

      Thank you!


      1. Always Love reading and sharing your posts with followers, Dear!!

        Liked by 1 person

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