Hello Inner Child – It’s Been A Minute

Hello Inner Child – It’s Been A Minute

When we grow up, we often forget about the inner child that we once were. We push aside the playful and imaginative qualities that once defined us in an effort to conform to societal norms and expectations. However, the neglect of our inner child can lead to emotional and psychological damage that can manifest into…

June 1, 2023

3–4 minutes

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When we grow up, we often forget about the inner child that we once were.

We push aside the playful and imaginative qualities that once defined us in an effort to conform to societal norms and expectations. However, the neglect of our inner child can lead to emotional and psychological damage that can manifest into various issues later in life.

Healing and listening to your inner child can be a transformative experience. It involves revisiting your past and connecting with that younger version of yourself. Through this process, you can begin to understand unresolved emotional issues and start to address them.

One of the most critical aspects of healing your inner child is acknowledging the pain that you once experienced, but pushed away and bottled up. It can be tempting to try to run away from these feelings, but confronting them head-on is essential to moving forward. By facing your past, you can learn to let the pain go, and the healing process can begin.

As you start to listen to your inner child, you may uncover buried emotions and desires that you once held as a child but abandoned. Perhaps, you always wanted to become an artist or an astronaut, and fearing rejection or failure, you stifled that dream. You can reclaim that part of yourself by acknowledging your passions and exploring them without the weight of others’ opinions or expectations.

Reconnecting with your inner child can leave you feeling energized, inspired, and more confident. As you explore new aspects of yourself that once laid dormant, you may feel an increase in self-worth and self-esteem. When you allow your inner child to express itself fully, you can acquire a sense of childlike wonder that allows you to appreciate the world and yourself with a new outlook, deepening your sense of joy and gratitude.

Healing your inner child isn’t just about discovering new facets of yourself, but it can also lead to a greater understanding of your relationships with others. By reconciling painful childhood experiences and learning to validate and accept yourself, you become more empathetic to others and their struggles.

The process of healing your inner child is not an easy one, and it requires patience and persistence. There may be setbacks and moments of discomfort along the way as you confront parts of yourself that have long been buried. However, the self-awareness that comes with reconnecting with your past and your inner child can provide a sense of clarity and help you find meaning in your life.

In conclusion, when you start healing and listening to your inner child, the journey can be emotional and challenging, but it’s a beautiful process that can lead to positive transformation. The deeper you go into reconnecting with your inner child, the more you will uncover deeper emotions, beliefs, and long-forgotten dreams.

Taking the time to heal your inner child can mean breaking free from the negative patterns from the past that have controlled your behaviors and feelings. Through healing, you can understand yourself better, make important decisions, and build authentic relationships with others guided by love, resilience, and empathy. Ultimately, it’s an opportunity to live more fully from the inside-out, embracing all aspects of the beautiful story that you are.

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