I create as I speak.

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

  1. I release the need to overthink and embrace the peace that comes from trusting the process of life.
  2. I am in control of my thoughts, and I choose to focus on positivity and solutions rather than getting caught up in overthinking.
  3. I allow space for clarity and inner peace by quieting my mind and letting go of unnecessary thoughts.
  4. I practice self-compassion by acknowledging that overthinking is a habit I can break, and I choose to replace it with mindful awareness.
  5. I trust in my capabilities and instincts, knowing that I have the wisdom and resilience to navigate life’s challenges without getting trapped in overthinking.

Have a great day ahead.

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