I create as I speak.

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :
- I am deserving of good health, and I commit to nurturing my body and mind every day.
- Every healthy choice I make brings me closer to a vibrant and energized life.
- With each breath, I inhale positivity and exhale any illness or discomfort from my body.
- I listen to my body’s needs and honor the rest it requires, allowing it to rejuvenate and heal.
- I am grateful for the gift of health, and I promise to cherish and protect it by prioritizing self-care and making mindful choices.
Have a great day ahead.
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