The Equinoxes and Solstices

Historical indicators of change

The Solstices

The tilt of the Earth’s axis causes different parts of the world to experience more or less sunlight at certain times of the year. The sun would be squarely above the equator if the earth were in balance, and the amount of light the planet gets would be constant. But, there wouldn’t be any seasons or a reason to observe the equinoxes or solstices if that were the case. We see seasonal shifts because the planet is tilted, causing different regions to get more or less sunshine at certain periods of the year. The seasons are distinguished by four significant dates throughout the year: The two equinoxes and the two solstices (winter and summer) ( spring and autumn).

The two times of the year when the sun is at its highest or lowest point in the sky are known as the solstices. These are the days when the sun’s passage across the sky is the furthest away from the equator, either north or south. The longest day of the year occurs on the summer solstice. It is the longest day of the year and the beginning of summer. On or around June 21, it takes place. The longest period of darkness (night) occurs on the winter solstice. Winter has here, and today is the shortest day of the year. On or about December 21st, it occurred. The equinox occurs between the solstices.

THE Equinoxes

The only period when the amount of sunlight and nighttime in the northern and southern hemispheres is roughly equal is during the equinoxes. These are the days when the sun is directly overhead of the equator, equating the length of day and night. The day of equal night and day, light and dark, is known as the equinox. The vernal or spring equinox and the autumnal equinox are the two equinoxes. The spring equinox, which ushers in the new season, is traditionally and religiously celebrated as the time to sow seeds and take action. Every year, on or about March 21, it takes place.

Vernal is Latin for new or fresh. Because of this, the March equinox has traditionally been observed by many civilizations as the start of a new year. In Japan, the day of the vernal equinox is a public holiday. The first full moon after the March equinox is when Passover officially starts. The March equinox is used to determine the date of Easter, one of the most significant feasts in the Christian calendar. The autumnal equinox heralds the beginning of the fall season, which is recognised as the period when the trees start to lose their leaves and harvesting begins. Every year, on or around September 21, it takes place. Around this time of year, people celebrate the Thanksgiving holiday.

Importance of the Equinox

The equinox, which ushers in spring and fall, is a day of equal day and night, light and darkness. This time, the light and the darkness are brought together in the foreground, neither coming before nor after the other. This cycle of nature can serve as spiritual guidance. For those who are tuned in to natural and celestial currents, there is an underlying symmetry and balance that is emerging during the equinox that provides guidance and direction. The spring equinox presents a chance to align your heart, head, and body. It is the ideal time to maintain your physical, mental, emotional, and spiritual bodies in order to achieve harmony in your life.

To experience new mental clarity for the next phase of your life, now is the ideal time to renew and remodel your mind. You need to give your mind a break from the noise and confusion of the outside world. During this moment, meditation can assist in restoring harmony and balance to the mental body. Allow your breath to become deep, effortless, and full as you meditate. As you concentrate yourself, be aware of the harmony existing between your inner light and dark. Find your inner quiet and stay there for a while. The equinox is also a fantastic time to learn to quiet the waves of emotion coursing through you and guide them to stabilisation in order to balance your emotional body. There is a need to clean your surroundings and detox your body.

We must stand and sit erect in order to align with the equinoxes and the earth’s balanced, upright position. It’s a good opportunity to practise your standing and sitting postures. It is a good moment to bring the body into balance when the earth is at its most tranquil during the equinox. It’s time to reset the system. When you walk, keep your head up high and place your feet firmly on the ground. Experience the lengthening and straightening of your spine. Slow down throughout the day, stretch yourself up straight without strain, and allow your shoulders to sink away from your ears. The fall equinox is a time to take it easy and savour your harvest’s bounty. It’s a moment to give thanks for whatever you’ve been able to harvest. When we make a conscious effort to achieve these things, all of nature strives to support us in establishing equilibrium within ourselves.

Meaning of the Solstice

The solstices inspire us to embrace the light and the dark that exist in nature, in the world, and within each of us. Our longest day of the year occurs on the summer solstice when the sun is at its highest point in the sky. This serves as a reminder to appreciate both the light from the sun and the light that each of us possesses. As the amount of daylight increases, more light will be visible in the shadows of the night. So that you can see and incorporate the shadows, let the light shine on them.

The preparation for harvest, warmth, and fertility are associated with the summer solstice. It indicates that it is time to tend to and water the seeds that were sown in the spring. The shortest day of the year occurs on earth during the winter solstice when the sun is at its lowest point in the sky. The winter solstice serves as a reminder to acknowledge both the darkness within and the darkness of the moon. Intention-setting is appropriate at the winter solstice. Now is the time to make plans, create goals, and get the seeds ready to plant.


The beginning of spring is marked by the Spring/Vernal Equinox on March 21, when day and night are equally long and dark.

  1. The longest day of the year, the Summer Solstice (June 21), ushers in the season of summer.
  2. On September 21, the day and night will be of equal duration, signalling the start of fall.
  3. The shortest day of the year, the Winter Solstice (December 21), signals the start of winter.
  4. The summer solstice stands in contrast to the spring equinox as a symbol of patience.
    Winter represents idleness if October is the season of harvest.

The summer solstice depicts the process of nurturing seeds and waiting for them to mature, whereas the spring equinox symbolises fresh starts and planting seeds. The winter solstice symbolises the next phase of rest and renewal in front of the following cycle, whereas the fall equinox denotes a time to harvest and celebrate a bountiful harvest. People have honoured the equinoxes and solstices, which signal the changing seasons, for ages in recognition of the power in synchronising with the phases of the sun. The shifting of the seasons is a metaphor for the changes that must take place within you. The most crucial thing to keep in mind when the seasons change is that everything begins as a seed. That is the first harvest law.

You must abundantly sow your seeds if you want to obtain a large crop. When to plant your seeds and when to wait for them to grow are two separate things. There are specific times for both resting and harvesting your crops. Continue planting your seeds at the spring equinox because you never know which ones will take root. Maybe they’ll all do it, and you’ll have a bumper crop. When you have to wait, wait patiently since the delay serves a purpose. While you wait, seeds sprout. When you are in a waiting season, you also grow. When you have a bumper crop, appreciate nature for teaching you about life’s cycles. When the darkness returns and it’s time to take a break from work, don’t resist it. Rest by paying attention to the environment and your body. These four sun cycles stand in for the cycle of our lives, which both offers order and balance to the planet and to ourselves.

Hi, I’m Garima and I write about life experiences. I have several books available on Amazon. Check them out today! Any purchases or KDP reads will be greatly appreciated. If you like my books, do leave a review. Here’s my author page on Amazon –


4 Comments Add yours

    1. GS says:

      Thank you

      Liked by 1 person

    1. GS says:



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