Loving oneself is essential in achieving mental and emotional wellbeing. However, some may struggle with this concept, and it is our duty as fellow humans to help those struggling to love themselves.
Here are some ways to help others love themselves better:
- Start by being kind to yourself
The best way to help others is to lead by example and be kind to yourself. Self-love begins with self-respect, and to show love to others is by showing them virtue as a living example. Take care of yourself by doing self-care and self-compassion often.
- Offer genuine, kind words
One of the most powerful ways to help others love themselves is by speaking kind, authentic words to them. Find the good in people and remind them of their strengths whenever you can. Refrain from criticizing them, and instead find an admirable thing that others can adopt or build upon within themselves.
- Listen with compassion
Sometimes people need someone to vent their ideas or feelings to, and this is where compassionate listening comes in. Understand that everyone has their unique set of challenges, and it is easy to undermine what they are going through. It is our job to lend emotional support through empathizing with their situation and motives.
- Encourage them to pursue their passions
To help people love themselves, encourage them to pursue their passions and skills. Find out what brings true happiness into their world and motivate them towards achieving these finds. Assist them in making a list of goals and priorities that inspire greatness within them.
- Help them foster healthy habits
Caring for oneself is crucial, and helping those struggling with self-love involves helping them develop healthy habits. Exercise regularly, get plenty of sleep, healthy eating, meditate, and find which habits work for them. All these are essential for personal care and keeping the body in excellent physical and emotional shape.
- Lend emotional and practical support
When you know someone is going through a tough time, it is important to lend emotional and practical support. Doing things like sending a note of encouragement or offering a listening ear is essential. Practical support, like helping with household chores or taking over some errands, can give them some space to collect themselves and surprise themselves.
- Be there when they need you
Being there when someone needs you is also essential in loving oneself. Let people know they are not alone, and their problems are not trivial. Help assure them that you are there for them, care about them genuinely.
Conclusion
Helping others love themselves is a fulfilling and rewarding experience that can make a positive difference in the world. By offering kindness, compassion, and emotional and practical support, we can inspire others to be their highest and best selves. By starting small, such as self-compassion, grounded listening, positive feedback, encouraging passions, and cultivating healthy habits, you too will offer valuable insight and strength towards helping your loved ones love themselves. Remember, the goal is not necessarily only helping them, but to make our world a better
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Be Inspired..!! 
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