Face masks protect you and others from disease, but long term use can cause discomfort. These tips should help alleviate the most common frustrations.
- Ear pain and skin sensitivity – Choose natural materials like cotton and get creative with where you loop the straps, try a high bun, sew buttons onto a headband, or buy or make a connector for the back of your head.
- Headaches – Set a timer to remind yourself to drink more often to prevent dehydration of caffeine withdrawal.
- Breathing trouble – Practice mindful breathing exercises or find a place to be alone without your mask for a few months.
- Foggy Glasses – Wash your glasses with soapy water or an anti-fogging product, and fit your mask so the top is more tight than the bottom.
- Breakouts – Wash cloth masks and your face daily, and use a noncomedogenic moisturiser. Consider not wearing makeup under your mask.
Remember, wearing a mask is an act of kindness. Even if you don’t have symptoms, you can shed viruses to those around you.
Reference : https://blog.ohiohealth.com/solutions-to-common-face-mask-frustrations/
Be Inspired..!! 
Thanks for sharing, it will be really helpful.
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I am glad you found them useful Maya.
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Thank you for the tips, Doctor. Much needed. 🙂
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Most welcome Kitty. These are very practical.
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Yes indeed. Thank you, Dr. 🙂
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Thank you for this. As is the tendency with what you share, what is provided here is timely and useful.
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Thank you. I am glad you found the post useful. Wearing a mask that offers a snug, but comfortable fit helps to protect you and others from the coronavirus. You want a snug fit across your nose, on the sides, and under your chin. A snug, comfortable fit also reduces skin problems. If the mask feels too tight or slides around on your face, it can irritate your skin. You’re also more likely to adjust a poorly fitting mask. When you touch your mask, you can transfer germs to your mask and your face.
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