Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

I am able to easily handle any problem I face.
When I breathe, I inhale confidence and exhale fear.
Fear is only a feeling. I can act in the face of fear.
I release my hesitation and make room for victory.
I love meeting strangers and I approach them with boldness and enthusiasm.

Have a great day ahead