I create as I speak.

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

1. I treat myself with respect and honor.
2. There is more to life than worrying about how I look.
3. I am creative, strong, powerful, brave, and inspired.
4. I view myself through kind eyes.
5. The only approval I need is my own.
6. I deserve to feel good in my skin.
7. I am deeply grateful for my body, my health, and my unique talents.
8. Each day, I am more and more aware of my innate beauty, creativity, and abundance.

Have a great day ahead.

“Resilience” is now PUBLISHED!!!! Knowing yourself, your thought patterns, emotional reactions, and go-to behaviours, is the foundation of good mental and emotional health. This book will teach you when to step back, take a break, and make a change. It will share suggestions on how to let go of the old, unhelpful assumptions and take the leap. Any purchases or KDP reads will be greatly appreciated. If you like my books, do leave a review. Here’s my author page on Amazon – https://a.co/d/5Rr2D4n